How to Reach Your Goals with a Habit Tracker  

Have you ever heard the phrase “it takes 21 days to form a habit”? Well, while according to some studies that might not be entirely true (or the correct number of days), it’s clear that forming good habits is the key to success. From getting more sleep to eating more vegetables, setting goals and tracking progress can help us stay on track and reach our ambitions. A habit tracker can be an excellent tool for this.