14-Week Accountability Program
Create the Space for Accountability
Reach your goals with structure, support, and a Peopleside® approach.
What is our 14-Week Accountability Program?
At Nimble Up, we understand that setting goals is one thing, but achieving them requires space, focus, and accountability. That’s why we’ve designed our 14-Week Accountability Program to help you “Create the Space” in your life for success. Whether you’re striving to improve personal wellbeing, drive business initiatives, or lead a team, this program ensures that you are supported every step of the way by your peers and an expert coach.
What is Accountability?
Being accountable to oneself means taking responsibility for your actions, behaviors, and decisions. It involves being honest with oneself, acknowledging mistakes, and holding oneself to a high standard of integrity and reliability.
When you are accountable to yourself, you prioritize self-improvement, learning from your experiences, and staying true to your values and goals.
Program Highlights
Create the Space for Success
This isn’t just about ticking off tasks. It’s about “Creating the Space” in your week for dedicated reflection, focus, and personal growth. Our carefully crafted sessions allow you to step out of the daily grind and fully immerse yourself in achieving your goals.
Duration: 75-minute weekly sessions
Format: Virtual or in-person
Group Size: Up to 12 participants per cohort
We also believe in the Peopleside of goal achievement—connecting you with like-minded individuals and an “Accountabilibuddy” to ensure that you’re supported both emotionally and strategically throughout the journey.
Program Outline
Week 1: Introductions, "Create the Space" Mindset & Program Review
Week 2: Defining Your Individual Goal & Success Criteria
Weeks 3-13: Accountability Check-ins, Reflection, New Concept Topics, Next Week Planning
Week 14: Review, Celebration & Next Steps
Every session begins by "Creating the Space" for reflection and focus, while also emphasizing the Peopleside of progress—connecting with your cohort to help you stay grounded and motivated.
Who is This Program For?
This program is designed for individuals or teams who:
Want to prioritize their goals by "Creating the Space" for focused work
Need accountability through the Peopleside of connection and support
Desire the guidance of an Accountabilibuddy to keep them on track and motivated
Seek to break down large goals into manageable weekly tasks
Perfect for both individual professionals and organizations aiming for success, our 14-Week Accountability Program helps create a supportive, structured environment to drive meaningful change.
Additional Tools
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Stress & Well-Being Assessment + Coaching
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Manage Stress in Business & Life Course
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Resilience Services & Programs
"I built the 14-Week Accountability Program after discovering the Best Self® Journal in 2017. Now, I’m sharing this proven method with the world."
– Rebecca Sanchez, Founder of Nimble Up + Co-Founder of Lifelong Wellbeing Foundation
Choose Your Program and Get Started
Our 14-Week Accountability Program can be tailored to specific goals, ensuring that you "Create the Space" for your unique journey. Options include:
Customizable Program Options
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Stress and Wellbeing
Develop resilience and manage stress effectively, with space for self-care.
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Process Documentation & Improvement
Streamline your internal processes for more efficiency and clarity.
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Program Design
Bring your ideas to life with structure and strategic guidance.
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Organizational Strategic Initiatives
Drive impactful change with a team-first approach.
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New Employee Onboarding
Empower new hires with guidance and the support of an Accountabilibuddy to make onboarding a breeze.
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I tackled a project that I never would have…I started to really understand my intuitive process and trust it. That’s exactly what this kind of group can do and help with. As things come to fruition, you can trust yourself on the next project and the next.”
Christiana
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The value of this program is bringing more awareness into my life and that’s what I’ve been striving for for quite a long time. Having this awareness helps me with my focus.
Paula
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I have always struggled coming up with a plan to achieve my goals. I believe a lot of us have this problem, and it is the biggest reason why I have failed to accomplish goals in the past. This 14 Week Accountability Program has solved this problem for me.
Judy
14-Week Accountability Program
