Access Your Heart's Intelligence to Improve Your Health

Your heart started beating before your brain formed. It emits the largest electromagnetic field of any organ in your body. Bring your heart into coherence, and it will take care of the rest.

This 90 minute workshop takes a deep dive into the oldest biohacking technique around. It's recommended by Dave Asprey, Joe Dispenza, Gregg Braden, and more. Find out from Certified HeartMath ® Coach, Rebecca Sanchez, how you can use your heart's own intelligence to bring your wellness vision into reality. 

Rebecca will share how HeartMath ® techniques helped her overcome chronic pain, adult-onset seizures, and breast cancer.

She'll explain the physiological impacts of energizing vs. de-energizing emotions on our nervous system and our brains.

She'll guide you to identify where you are and where you want to be emotionally. 

She'll introduce a very simple and profound HeartMath ® technique for you to reset your nervous system on demand to release stress and up-regulate the expression of healing proteins.

Best of all, you don't need any devices, just you, your thoughts and your breath.

Join us to Add Heart! Location in Minneapolis to be announced soon.